We welcomed Katherine and Ellen from the Dairy Council to Holy Family PS this morning!
The children had a fantastic experience learning all about how to keep a healthy balance between 'Food and Fitness' in their lives. We learned all about the different food groups and why dairy is a very important component of our diets. We got lots of ideas about different activities that we can do to stay active and to get our 60 mins of exercise in every day.
Ellen and Katherine even got us up to rap and dance!
Thank you to both of them for taking their time to visit us today. Our children learned so much and they were delighted to receive information booklets to take away with them.
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