Yesterday our P4-7 children had a great time with Molly from the Dairy Council, who visited our school to help is learn about the importance of fuelling our bodies with good food and fitness. We learned all about the different food types and how to maintain a balanced diet. We got up on our feet to learn a great dance to help us remember, as well as completing some fantastic fitness routines to keep our heart rate up and our bodies active. Thank you Molly for coming to Holy Family P.S. - we had a great morning!! Click on the link to see us dancing along to our food and fitness song! :)
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