Today in Primary 6 and 7, we welcomed Carlos from HIP Psychology into our classroom for a very exciting workshop. During this workshop, we discussed all the different types of pressure that young people can experience in their lives such as tests, sports competitions, instrument grading and so on. We learned amazing breathing techniques to help us deal with these pressures and we took part in brilliant group games, too. We are so thankful to Carlos for coming in today and doing this workshop with us; we had an amazing experience and we hope to welcome HIP Psychology back to Holy Family P.S. very soon!
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